How Massage Can Help Manage Stress Stress in life is unavoidable. Massage therapy can be a useful habit to promote relaxation and help treat the symptoms of stress. As humans, we all face stress. Whether you’re moving to a new part of town or are drowning in a swamp...
An Introduction to Sound Healing Therapy Listening to soothing sounds aids in relaxation. Incorporating sound therapy into a massage session can be a tool to elevate the therapeutic experience. Deep relaxation is a wonderful state to be in. When you are relaxed, your...
The Benefit of Massage Lotion for the Skin In addition to creating glide on the skin, a high-quality massage oil can help nourish and moisturize your skin. Massage oil is commonly used in massage, but did you know that it also can provide nourishment for your skin?...
